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GHOST LAB TRAINING FACILITY

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Sports Performance Elite Training Lab

 

Having a customized training program to fit you, your sport, and where you are in the maturation process is paramount. Here we take each athlete through a full movement assessment to see where you currently are and what things are necessary to take your game to the next level.​

About Brandon Golden

 

Brandon worked is collegiate baseball as a Strength and Conditioning Coach from 2012-2021 at the following Universities:

 

  • High Point University

  • Mississippi State University

  • Wake Forest University

  • St. John's University

  • Charleston Southern University

  • East Carolina University

 

After his time at East Carolina he took a position as a Performance Coach with the Los Angeles Dodgers before returning back to High Point, NC training athletes, and in December of 2023 starting The Ghost Lab.

 

Currently Brandon consults with the following universities as a Performance Consultant:
 

  • Wake Forest University

  • High Point University 

  • Appalachian State University

 

Brandon is involved in a number of professional and collegiate player's training programs both in season and in the offseason.

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Brandon Golden

Founder & Director of Performance​

CSCS - NSCA SCCC - CSCCA USAW Performance Coach TPI ONBASU (Pitching & Hitting) Precision Nutrition Certified

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